Yoga, Pilates & Dance Wellness Retreat

Jun 07th 2019

WEEKEND RETREAT IS NOW SOLD OUT!

But you can still join on the Saturday at £100/person and enjoy all activities, food and drinks for the day. 


To enquire, please contact:

Adri 07956 667 434 adrianapotts1@gmail.com

Carole 07710 464 742 conroy697@btinternet.com


About the Retreat

Fri 7th-Sun 9thJune 2019

Let go of anything that’s holding you back and let this weekend with us bring new energy and dynamism to your life.

They say you can't run away from your problems - we say there's very little that isn't helped by going on a retreat. And our Norfolk Wellness Retreatis a great opportunity for you to pause, take stock and see things you haven’t even considered before. Unwind and get re-acquainted with yourself and nature. This experience can be extremely healing and nourishing for the soul.

Free up your imagination as you treat your body and mind to the bliss of Yoga & meditation, the functionality of Pilates, and the endorphin-boosting power of dancing.

About Adri Potts

Adri is a Venezuelan-born yoga & Pilates teacher and a fitness instructor. Her classes are challenging but fun, uplifting and creative and always full of great music. Adri practises meditation regularly and believes in the power of laughter and movement. She is also a writer, photographer and motorbike enthusiast who strives to live inside every moment, experiencing the magic of being alive in every – single – breath.

About Carole Grant

Carole is a very accomplished and experienced yoga teacher who runs classes in the local community and clubs of Essex and Hertfordshire. She’s also an Aqua Yoga and Children’s yoga teacher and one of only a handful of teachers in the UK trained in Yoga in HealthCare Alliance. Carole is absolutely passionate about helping those who need it most and her classes are totally inclusive lovely sessions which bring balance to busy lives and restore laughter and lightness back to our hearts. 

 


Tags:
<< See All Courses

Upcoming Events

Wild Yoga Retreat

Mar 22nd - All Day

Spring Cleanse Yoga Retreat

Apr 19th - All Day

Taking Refuge Retreat

May 17th - All Day

Yoga, Pilates & Dance Wellness Retreat

Jun 07th 4:00 pm - 1:00 pm

The Wisdom of Balance

Jun 28th - All Day

Yoga, Meditation and Healing Mini-Retreat

Nov 15th 4:00 pm - 1:00 pm