This retreat will be a Jivamukti retreat looking at what we take refuge in, in the world around us . Strong vinyasa yoga with chanting, pranayama, music, meditation, scripture study, hands on assists and deep relaxation. Classes will be early morning, 2 long sessions in the day and evening meditation and reflection.
The taking refuge retreat is Hosted by Andrea Kwiatkowski who is enjoyed her 4th year of retreats at West Lexham. Andrea has been teaching since 2000. She is an Advanced Jivamukti teacher and mentors on the teacher training worldwide as well as a level 2 Yin teacher . She leads retreats worldwide and lives and teaches in Cambridge . Learn more about her classes here > www.movementformodernlife.com
This retreat is not suitable for beginners of yoga
8.00am Morning Meditation
12.15pm Buffet lunch
1.00pm massage , walking , free time
4.00pm Vegan afternoon tea
8.30pm Evening Meditation
Food from highly acclaimed vegan caterers Bharita, locally sourced no animal products used to support the practices. Gluten free.
This retreat will take place in the main barn and en-suite rooms (Take a closer look here.)
Upon enquiry, there is a special option to stay in one of the magical woodland Tree Houses (Tinker and Owl)
Twin room = £450
Single room = £700
Stay in a Tree House = Price on enquiry
For bookings and enquiries please contact Andrea directly on firstname.lastname@example.org