'This is for me' Weekend

Jun 28th 2019

A weekend of nurturing Yoga, gong meditations, Yoga Nidra, ecstatic dance & Art with Laura Byatt in the Village Hall Retreat Venue

Arrival 4pm on Friday 28th of June

Departure 9.30 am Monday 1st July

www.svatantryayogawithlaura.com

On the retreat there will be a Gong Bath on the Friday evening and some during the art workshop on Saturday, and again in the small group Gong healing on Sunday where you can be right in the middle of the 5 Gongs, receiving stronger sounds and vibrations for half an hour, massaging the whole body and mind, with a group of 4. Laura loves to use some Yoga Nidra and Guided meditations using colour, along with plenty of breath work in her Yoga. Ecstatic Dance Saturday night is led by Tara McGuiness from Tribal Heart, London, which is a favourite from previous years. The art session on Saturda afternoon is light hearted and for fun, no need to be an expert, afternoon tea and scones will be served too during the art. The out door pool is very nice to use, it is heated, and quite big, with gorgeous gardens next to, and the super trees all around, the lake is very pretty, you can use the rowing boat and have a little play, there is much to do, or just sit, lay down, read, rest, sleep, you are there for yourself, and Laura’s intention is for you to leave feeling better in every which way. 

There are places available to come as a ‘Day guest’ on the Sat 29th June  or Sun 30th June, both £120 including all meals, workshops, drinks etc. Sat 8am-10pm, Sun 8am-8.30pm.

Retreat Food

All meals will be lovingly prepared by local caterers Florentina, including delicious and nutritious retreat food. Please inform of any dietary requests.

About Laura Byatt

Laura has been teaching Yoga for the last 10 years and running Gong Bath Meditations for the last 3 years. Laura really loves to make people feel relaxed, at ease, giving the opportunity to ‘let go’ of any unwanted mental baggage and bring in some colour and light to feel much better. Laura’s style of Yoga is very nurturing, teaching everyone to listen within and do what is right for your body on the day, Yoga is a practise, not perfection. The Gongs are very powerful, and popular, Laura is very intuitive and each session is different. Last year this retreat was very successful and veryone had a great time. on the retreat there will be a Gong Bath on the Friday evening and some during the art workshop on Saturday, and small group healing on Sunday wher you can be right in the middle of the 5 Gongs, receiving stronger sounds and vibrations for half an hour, with a group of 4, Laura loves to use some Yoga Nidra and Guided meditations using colour, along with plent of breath work. Ecstatic Dance Saturday night is led by Tara McGuiness from Tribal Heart, London, which is a favourite from previous years.

Retreat Prices

Double Occupancy = £425pp (Special offer 2 booking twin together £800),

Single occupancy = £575

Booking Information

To book, please contact Laura directly.

Phone| 01778 393302

Email| lauracharlie@hotmail.com

Facebook | https://bit.ly/2HIyWD8 

 

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