Friday 24 January – Sunday 26 January
Rakhee is one of the UK’s leading Yoga practitioners. She has developed a unique style combining Hatha and Ashtanga Yoga postures and has a wonderful teaching style which ensures people of all levels feel comfortable in her classes. She has recently taught at Buckingham Palace, Nike, The London Eye and at the Royal Air Force for the first-time last year.
About the retreat
Join us for a wonderful Winter Retreat this January in the Barn at West Lexham.
Arrive at 4pm on Friday 24 January and relax by the fireplace before a wonderful home cooked vegan and vegetarian dinner. After dinner join us in the Barn for a restorative Yoga session perfect for preparing for a restful and calming sleep.
On Saturday, Yoga will take place at 7am and will include breath work, meditation and Yoga practice preparing you for a wholesome breakfast.
Enjoy a session of Yoga philosophy at 11am before a freshly prepared lunch at 1pm.
At 4pm, Rakhee will lead you through a very special extended Yoga session which will last approximately 2.5hrs. Extended Yoga sessions will leave you feeling energised, alive and restored.
Dinner will be served at 7pm, followed by some fun after dinner activities.
Arise for Yoga at 7am on Sunday followed by another healthy breakfast. At 11am, a special meditation session will take place allowing students to explore and experience meditation techniques.
Lunch will be served at 12.30, guests are free to leave from 1pm.
£395.00 to include food, yoga and accommodation.
Only 2 spaces left.
Contact Rakhee at Rakhee@superarilife.com to book.