Ashtanga Vinyasa yoga is a flowing, dynamic style of Hatha yoga that places emphasis on breath movement synchronicity.  This style of yoga allows the student to work at their own pace and is suitable for all as it can be adapted to fit students’ lifestyles on an on-going basis.   Leigh has been teaching the Ashtanga Vinyasa Primary Series in Suffolk since 2007 and in September this year relocated with her family to Wendling near Dereham.  After settling her children in their new school, she is excited about developing her classes in Norfolk in 2012

Next Course: Tuesday 21st February to Tuesday 27th March (inclusive - 6 weeks)

Time: 9.30 am to 10.30 am

Following its continued success in Swaffham a new farmers' market is being organised in this lovely location set in stunning Norfolk countryside! Taking place next to famous Saxon round tower church of St Nicholas the market promises superb quality local produce plus some amazing freshly prepared food and drink.

Refresh body and mind by escaping to the countryside for a rejuvenating yoga weekend retreat. Immerse yourself in yoga, enjoy health fortifying food and explore the stunning Norfolk beaches and countryside.

A guided tour of two and a half hours with refreshments. You will experience and learn about the inside  and ouside of the historic manor house and farm buildings, and the exciting new developments to bring the estate into the era of sustainable, community minded business and education.

Dates: May 9th. June 6th, July 3rd, August 1st, September 6th    

Time: 2.30pm

Group size: We can accommodate tours of 8 -24 people

" The heart of humanity is developed as people experience the Heart of All in themselves."

Everyone longs to discover the heart within that is full of compassion, understanding, forgiveness, kindness and patience. A flexible heart, that is also steadfast and persistent. A heart with vision, optimism, creativity and courage. Join Susanna and Puran Bair for this unique retreat and discover for yourself the power of this work.

Come and spend a day at Fairy School! Every single one of our fairies are very kind and can’t wait to meet you.

West Lexham Education Centre, Norfolk, 8th- 10th June

West Lexham Convergence is all about cocreation and growth. We believe that to move towards a brighter future for us all is to move towards unity.  to share our diverse resources and skills and unite our efforts behind shared intentions. Through a series of Convergences in London and Norfolk we will create a strong community who share knowledge and ways of learning, and support this community to cocreate integrated solutions to the challenges we face as people and planet.

This very special weekend event will bring together the fruits of previous sessions for an immersive and creative celebration of learning.

28th - 30th June 2012 @ West Lexham

We are longing for profound renewal and change in our collective structures and systems. We have been waiting consciously or not, all our lives.

And now, it seems a window is beginning to open.

Otto Scharmer, Theory U

• Which conversations that transform problems into potential do I particularly want to initiate and host?
• How might conversation accelerate and amplify transformation?
• What do I need to learn about myself to create the change I wish to see in the world around me?

If these are the kinds of questions you are asking yourself, come and join us!

There are a variety of accommodation options to reflect a variety of price options plus a participation fee which is also based on a sliding scale. Total fees range from £450 - £895 depending on the type of accommodation you choose and whether you are paying your fees privately or from an organisation. Early bird booking up to 20th April 10% reduction.

In this very special Olympic year we know that not everyone will be intending to spend the period in London with all the hectic buzz and bustle that entails, and so if you are looking for a way to escape the Olympics or view them from afar, we will be creating the perfect rural retreat for weary urban adventurers to enjoy a more sedate celebration…

We are thinking tea on the lawn, perhaps an egg and spoon race for the bold, croquet or tennis, rowing and swimming, barbecues, stargazing and stories round the campfire.

Whether it's glamping you fancy or the cosy comfort of heritage brick and flint walls,  Accommodation is already starting to fill up for this period so drop us a line sooner rather than later if you're tempted!